What are MARCHON™ Performance Hydration Electrolyte Sachets?
MARCHON™ Performance Hydration Electrolyte Sachets are a specially designed product to supply the body with fluids, electrolytes, and nutrients needed for maintaining performance during intense exercise.
What is the best way to use Performance Hydration Electrolyte Sachets? (H3)
For general hydration purposes
Use one sachet first thing in the morning with 500ml water.
For exercise performance
Mix 1 sachet in 500ml of water and consume in the 30 minute window before training.
If it was a particularly sweaty training session use another sachet post training with water.
What are the primary electrolytes present in Performance Hydration Electrolyte Sachets? (H3)
Performance Hydration Electrolyte Sachets contain three primary electrolytes: Trisodium Citrate, Magnesium Citrate, and Potassium Chloride. These electrolytes play a crucial role in hydration and performance maintenance.
What are the key benefits of using the Performance Hydration Electrolyte Sachets? (H3)
Performance Hydration Electrolyte Sachers offer the following benefits:
- Replenishes essential electrolytes lost through sweating during workouts, such as sodium, potassium, and magnesium.
- Improves overall hydration by restoring the body's electrolyte balance.
- Supports proper muscle function, reducing the risk of cramps during exercise.
- Contributes to optimised athletic performance, endurance, and recovery.
- Helps alleviate fatigue by maintaining a proper electrolyte balance.
What is maltodextrin, and why is it included in Performance Hydration Electrolyte Powder?
Maltodextrin is a complex carbohydrate that is quickly absorbed by the body, making it an ideal source of energy before and during intense exercise. Carbohydrate can enhance the rate of fluid absorption, in particular sodium. This occurs via the sodium glucose co transport mechansim, in essence, for each molecule of glucose and sodium that enters the cell, a certain amount of water is also absorbed (REF)
Is it okay to use more than one sachet?
It is completely fine to use more than one sachet per day. Marchon Performance Hydration Sachets were designed to be used as a daily supplement with the optimal dose being 1-3 sachets. Research shows people's sweat rates can vary widely so if you have a high sweat rate and train frequently then you may require 2-3 doses. However, start with 1 sachet and slowly increase over time based on your requirements.
Are MARCHON™ Performance Hydration Electrolyte Sachets gluten free?
Yes they are certified gluten free
Are MARCHON™ Performance Hydration Electrolyte Sachets suitable for vegetarians?
Yes!
Do MARCHON™ Performance Hydration Electrolyte Sachets contain GMO’s?
No they don’t contain GMO’s. We never use GMO ingredients in any of our formulas.
My multivitamin also contains some of the electrolytes in MARCHON™ Performance Hydration Electrolyte Sachets, am I okay to take both?
Most multivitamins only contain small amounts of electrolytes, and usually these are pretty poorly absorbed in a tablet form. Taking electrolytes and a multivitamin is completely fine to do.