Intra Workout
Introducing our extended range of intra workout supplements. Whilst many people understand the benefits of pre and post workout supplementation, not many know and understand the benefits you can afford your body with intra workout supplementation. Our range of intra workout supplements include electrolyte powders and sachets, as well as our bespoke intra-workout formula, Workout Fuel.
Whilst you’re here, be sure to also explore our pre workout and post workout supplements.
Performance Hydration & Performance Hydration Sachets
Performance Hydration is our electrolyte supplement, formulated to improve your hydration at any time of the day, with a specific focus on when you train. The main ingredients include maltodextrin for rapid energy release and essential electrolytes including Trisodium Citrate, Magnesium Malate, and Potassium Chloride. These ingredients have been specifically included to help balance body pH, support muscle performance, and regulate fluid levels, ensuring sustained performance and energy whilst you train and throughout the day.
This electrolyte powder supplement may also deliver research backed health benefits, such as improving aerobic and anaerobic performance, increasing strength, and augmenting cognitive function during exercise. Each 10g serving provides 750mg of sodium, 100mg of magnesium, and 200mg of potassium, which studies have shown to replenish electrolytes lost through sweating, reduce muscle soreness, and also decrease the rating of perceived effort during training, making it an ideal choice for anyone looking to train without limits.
Performance Hydration comes in a large bag medium as well as as a sachet pack. We recommend having our 30 serving bag for keeping at home, and our Performance Hydration Sachets for keeping at the gym, in the car, or whilst travelling for complete convenience.
Workout Fuel
Workout Fuel is designed to be the most complete and science-backed intra workout supplement on the market, augmenting your performance with a blend of nootropics, amino acids, and carbohydrates, all of which are tailored to optimise both your body and mind during every workout. The Workout Fuel formula contains 20g of dual-source carbohydrates from Maltodextrin and Highly Branched Cyclic Dextrin, which provide rapid, easily digestible energy with reduced bloating and gastric discomfort. The ‘with caffeine’ iteration of workout fuel also includes 200mg of caffeine paired with L-Theanine to enhance focus and mental clarity without the jitteriness typically associated with caffeine. We also have a caffeine free version, which can be taken at any time of the day, especially before evening workouts.
Workout Fuel incorporates key amino acids and compounds for specific physical and cognitive benefits. L-Citrulline Malate improves blood flow and aids muscle recovery by improving vasodilation and promoting nitrogen waste removal, which reduces fatigue and soreness. BetaPower® Betaine supports optimal body composition, while L-Tyrosine and Alpha GPC enhance cognitive functions, helping maintain concentration and mental acuity during workouts. This combination of ingredients ensures improved performance, better endurance, augmented focus, and quicker recovery, making Workout Fuel an essential supplement for any serious athlete.
Frequently Asked Questions (FAQs)
What are the benefits of intra workout supplementation?
Intra workout supplements like our electrolyte powders and Workout Fuel are designed to support sustained energy, muscle performance, and cognitive functions during exercise. The concept of intra workout supplementation is that you are refuelling your muscles as they are getting depleted of nutrients, enabling you to continue training with maximal effort.
What is the main purpose of Performance Hydration?
Performance Hydration is formulated to improve hydration and energy levels specifically during training sessions. It contains the essential electrolytes sodium, potassium and magnesium to help regulate your hydration, as well as maltodextrin to provide a mid-workout boost.
What ingredients are included in the Workout Fuel formula, and what are their benefits?
Workout Fuel contains dual-source carbohydrates for energy, amino acids such as L-Citrulline Malate for improved blood flow and muscle recovery, and nootropics like L-Tyrosine and Alpha GPC for improving mental focus and clarity.
Are there different versions of Workout Fuel, and what are their specific uses?
Yes, Workout Fuel comes in two versions; namely ‘with caffeine’ and ‘caffeine free’. The caffeine version improves focus and mental clarity without causing jitters, making it suitable for morning or early afternoon workouts. The caffeine free version is perfect for those who exercise in the evening or prefer to avoid caffeine, ensuring they don’t disrupt their sleep patterns while still benefiting from the benefits which Workout Fuel affords.